Champs 2019 – Day 4 – In The News
A round up of today’s news stories about the ISSA/GraceKennedy Boys and Girls Championships at the National Stadium, as per The Gleaner: “It has been 10 years since a Kingston College’s (KC) hand last...
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5 Days Of Champs 2019 – Points Standings, News and More
After 5 days of pure excitement, CHAMPS 2019 has wrapped up and the champions are Kingston College and Edwin Allen High! Here’s the official points standings from the ISSA/GraceKennedy Boys and Girls...
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Portland Eastern By-Election 2019: 6 Things From The Data
After the tragic and untimely death of Member of Parliament Lynvale Bloomfield, the people of Portland Eastern will choose another Member of Parliament in a By-Election. This contest will see Damian...
View ArticleLet’s Talk Ackee
Ackee, Jamaica’s national fruit, is the delicious partner in the famous Jamaican national dish duo ‘Ackee and Saltfish’. This delicacy combines the saltiness of the saltfish and the buttery texture of...
View ArticleThe Keto Diet – How It Works, What To Eat, Risks And More
It’s no question that carbohydrates play a major role in the Jamaican diet: the “Usain Bolt approved” yellow yam, sweet potatoes, bread, oats, mangoes, bananas and tomatoes, are just some of the foods...
View ArticleHow To: Treat A Sore Throat
Many persons are at their worst when they have a sore throat: difficulty swallowing, loss of appetite, weight loss, and restlessness are just some of the torment experienced. How does one get used to...
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Three Ways Climate Change Is Expected To Impact Jamaica
“Caribbean economies, lifestyles, activities, practices and operational cycles are intricately linked to climate, making them vulnerable to its variations and/or changes” (Taylor et al. 2012) Jamaica,...
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How Treasure Beach Is Building A Climate Conscious Community
Everybody will be affected by climate change but what can we do about it? Well, Treasure Beach in St. Elizabeth has been taking action. As was reported in The Gleaner: “Treasure Beach is the first...
View ArticleHow To: Start A Neighbourhood Watch
A neighbourhood watch is a group of neighbours who look out for each other and report suspicious actions to the police; working together with law enforcement officers to keep their community safe....
View ArticleSweet Potatoes – Health Benefits and Recipes
Did you know that sweet potatoes have twice the fibre, twice the calcium, and over 1300 times more vitamin A than white potatoes? Sweet potatoes are filled with health benefits which when consumed...
View ArticleWhat Is Lactose Intolerance?
Lactose intolerance is a medical issue that affects persons of all ages and sizes. It is often referred to as an allergy to milk, but in fact, is the body’s inability to digest lactose. What is...
View ArticleHow To Find And Follow Your Passion
If you are reading this, there is a high chance that you are pursuing an education or pursuing a career. Or, if you’re capable, are doing both! The fact of the matter is that we venture onto these...
View ArticleHow Carnival Started In Jamaica
If you’re not familiar with Caribbean culture, it can be confusing seeing persons walking around in shimmering tights or fishnet stockings, with feathers strapped to their backs, as music blares from...
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Celebrities With Jamaican Roots
We are well acquainted with our local superstars who have magnified Jamaica on the map, such as Bob Marley, Shelly-Ann Fraser-Pryce and Usain Bolt among others. However, there are other Jamaicans or...
View ArticleFilmed in Jamaica
Sports, food, music and language are some of the many aspects of Jamaican culture that have made the little Caribbean island an international juggernaut. However, how many people think of movies when...
View ArticleCSEC & CAPE Study Tips
The exam period can be a nerve wracking time for Jamaican students, as everyone aims to do their best in their CSEC and CAPE exams. Too often students aren’t even sure where or how to begin studying,...
View ArticleJamaican Folklore
Folklore is the traditional stories and beliefs that are passed down in a society from generation to generation, mostly through word of mouth. Jamaican folklore involves many spirits or mythical...
View Article6 Things To Know About The Jamaica Social Stock Exchange
In early 2019, the Jamaica Stock Exchange (JSE) launched an initiative called the Jamaica Social Stock Exchange (JSSE). We’ve got the basics about what it is, why it was launched, who is it for, how...
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Jamaica’s Decade of Taxation
Jamaica has recovered from the precipice of recession and stagnation and has seen several consecutive quarters of economic expansion. This has come with the assistance of the IMF, the close monitoring...
View Article2019 List of Summer Camps for Kids/Teens
Summer is here and there are many activities and programs for kids and teenagers. Summer is a great time to explore, learn new things and make new friends. From art to sports to the environment to...
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